Craig Thomas 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 148 |
December 17, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 19 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 19 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 20 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 20 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 20 |
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Workout Graph
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