Craig Thomas 1000m row
1,000m
Meters
5:06.7
Time
2:33.3
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 148 |
January 10, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 17 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 17 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 17 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 18 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 19 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 19 |
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Workout Graph
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