Craig Thomas 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 20 |
Stroke Count | 92 |
Drag Factor | 148 |
January 10, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 20 |
0:57.6 | 200m | 2:24.0 | 117 | 703 | 20 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 21 |
0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 21 |
0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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