Craig Thomas 1000m row

1,000m

Meters

4:33.0

Time

2:16.5

Pace

57

Calories

Average Watts138
Calories Per Hour773
Stroke Rate20
Stroke Count92
Drag Factor148

January 10, 2024 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.0 1,000m 2:16.5 138 773 20
0:57.6 200m 2:24.0 117 703 20
0:52.5 400m 2:11.2 155 832 21
0:52.2 600m 2:10.5 157 841 21
0:53.8 800m 2:14.5 144 795 21
0:56.9 1,000m 2:22.2 122 718 19

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Workout Graph

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