Craig Thomas 1000m row
1,000m
Meters
5:28.4
Time
2:44.2
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 146 |
January 25, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 15 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 15 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 16 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 16 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 16 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 17 |
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Workout Graph
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