Craig Thomas 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 147 |
January 25, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 18 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 19 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 19 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 19 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 18 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 18 |
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Workout Graph
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