Craig Thomas 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 146 |
January 25, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 19 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 20 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 19 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 19 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.