Craig Thomas 1000m row
1,000
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 148 |
January 27, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 672 | 54 | 19 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 19 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 19 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 19 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 19 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 19 |
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Workout Graph
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