Craig Thomas 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 148 |
January 27, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 19 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 19 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 19 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 19 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 19 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 |
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