Craig Thomas 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 229 |
January 30, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 17 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 17 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 17 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 18 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 18 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 18 |
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Workout Graph
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