Craig Thomas 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 128 |
January 30, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 24 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 27 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 29 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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