Craig Thomas 1000m row
1,000
Meters
5:47.6
Time
2:53.8
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 125 |
February 07, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,000 | 2:53.8 | 67 | 517 | 50 | 16 |
| 1:19.7 | 200 | 3:19.2 | 44 | 451 | 10 | 16 |
| 1:11.7 | 400 | 2:59.2 | 61 | 502 | 10 | 17 |
| 1:08.4 | 600 | 2:51.0 | 70 | 526 | 10 | 16 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 18 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 572 | 10 | 16 |
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Workout Graph
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