Craig Thomas 1000m row
1,000
Meters
5:36.8
Time
2:48.4
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 125 |
February 14, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,000 | 2:48.4 | 73 | 534 | 50 | 16 |
| 1:14.9 | 200 | 3:07.2 | 53 | 480 | 10 | 16 |
| 1:11.1 | 400 | 2:57.7 | 62 | 506 | 10 | 15 |
| 1:07.8 | 600 | 2:49.5 | 72 | 530 | 10 | 16 |
| 1:02.9 | 800 | 2:37.2 | 90 | 572 | 10 | 16 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 18 |
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Workout Graph
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