Craig Thomas 1000m row
1,000m
Meters
5:25.3
Time
2:42.6
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 122 |
May 14, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 16 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 15 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 16 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 16 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 16 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 18 |
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Workout Graph
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