Craig Thomas 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 122 |
May 14, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 20 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 21 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 22 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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