Craig Thomas 1000m row
1,000
Meters
5:17.9
Time
2:38.9
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 125 |
May 27, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,000 | 2:38.9 | 87 | 588 | 52 | 16 |
| 1:13.4 | 200 | 3:03.5 | 57 | 490 | 10 | 16 |
| 1:05.9 | 400 | 2:44.7 | 78 | 546 | 10 | 16 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 15 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 17 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 17 |
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Workout Graph
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