Craig Thomas 1000m row
1,000m
Meters
5:06.0
Time
2:33.0
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 124 |
July 16, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 18 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 17 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 17 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 19 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 20 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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