Craig Thomas 1000m row
1,000m
Meters
5:22.8
Time
2:41.4
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 124 |
July 18, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 17 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 16 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 16 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 17 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 18 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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