Craig Thomas 1075m row
1,075m
Meters
7:34.2
Time
3:31.2
Pace
60
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 125 |
July 18, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 1,075m | 3:31.2 | 37 | 427 | 20 |
| 1:56.6 | 400m | 2:25.7 | 113 | 689 | 21 |
| 1:50.5 | 800m | 2:18.1 | 133 | 757 | 21 |
| 1:17.7 | 1,075m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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