Craig Thomas 1000m row
1,000m
Meters
5:30.9
Time
2:45.4
Pace
50
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 17 |
Stroke Count | 94 |
Drag Factor | 124 |
July 21, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 17 |
1:17.0 | 200m | 3:12.5 | 49 | 468 | 16 |
1:08.0 | 400m | 2:50.0 | 71 | 545 | 18 |
1:04.5 | 600m | 2:41.2 | 83 | 587 | 18 |
1:01.5 | 800m | 2:33.7 | 96 | 631 | 17 |
0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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