Craig Thomas 1000m row
1,000m
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 124 |
July 21, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 26 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 25 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 24 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 25 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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