Craig Thomas 1000m row
1,000m
Meters
5:09.2
Time
2:34.6
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 123 |
August 03, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 18 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 18 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 18 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 18 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 19 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 18 |
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