Craig Thomas 1000m row
1,000
Meters
6:00.9
Time
3:00.4
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 126 |
September 05, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,000 | 3:00.4 | 60 | 498 | 50 | 14 |
| 1:26.2 | 200 | 3:35.5 | 35 | 417 | 10 | 13 |
| 1:14.3 | 400 | 3:05.7 | 55 | 484 | 10 | 15 |
| 1:10.2 | 600 | 2:55.5 | 65 | 512 | 10 | 15 |
| 1:07.4 | 800 | 2:48.5 | 73 | 534 | 10 | 15 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.