Craig Thomas 1000m row
1,000
Meters
5:45.7
Time
2:52.8
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 13 |
| Stroke Count | 78 |
| Drag Factor | 123 |
September 26, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,000 | 2:52.8 | 68 | 520 | 50 | 13 |
| 1:18.3 | 200 | 3:15.7 | 47 | 459 | 10 | 14 |
| 1:10.1 | 400 | 2:55.2 | 65 | 513 | 10 | 13 |
| 1:08.9 | 600 | 2:52.2 | 68 | 522 | 10 | 13 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 15 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 563 | 10 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.