Craig Thomas 1000m row
1,000
Meters
5:24.8
Time
2:42.4
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 122 |
October 08, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,000 | 2:42.4 | 82 | 565 | 51 | 15 |
| 1:13.8 | 200 | 3:04.5 | 56 | 487 | 10 | 15 |
| 1:07.3 | 400 | 2:48.2 | 73 | 534 | 10 | 14 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 16 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 17 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 17 |
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Workout Graph
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