Craig Thomas 1000m row
1,000m
Meters
5:31.6
Time
2:45.8
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 125 |
October 10, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 14 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 15 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 15 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 15 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 15 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 15 |
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Workout Graph
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