Craig Thomas 6000m row
6,000m
Meters
27:15.7
Time
2:16.3
Pace
350
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 125 |
October 10, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.7 | 6,000m | 2:16.3 | 138 | 775 | 19 |
| 5:33.4 | 1,200m | 2:18.9 | 131 | 749 | 19 |
| 5:21.6 | 2,400m | 2:14.0 | 145 | 800 | 19 |
| 5:20.1 | 3,600m | 2:13.3 | 148 | 807 | 20 |
| 5:25.2 | 4,800m | 2:15.5 | 141 | 784 | 21 |
| 5:35.3 | 6,000m | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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