Craig Thomas 1000m row
1,000m
Meters
5:14.4
Time
2:37.2
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 114 |
November 26, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 18 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 17 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 18 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 19 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 19 |
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Workout Graph
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