Craig Thomas 10000m row
10,000m
Meters
50:54.6
Time
2:32.7
Pace
542
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 125 |
December 07, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.6 | 10,000m | 2:32.7 | 98 | 638 | 18 |
| 10:57.7 | 2,000m | 2:44.4 | 79 | 570 | 18 |
| 10:03.8 | 4,000m | 2:30.9 | 102 | 650 | 18 |
| 10:03.2 | 6,000m | 2:30.8 | 102 | 651 | 18 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 19 |
| 9:55.2 | 10,000m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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