Craig Thomas 1000m row
1,000m
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 125 |
January 02, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 16 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 17 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 16 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 17 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 17 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 18 |
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Workout Graph
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