Chris Smith 30:00 BikeErg
14,293m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
RPM | 71 |
Revolution Count | 2109 |
Drag Factor | 106 |
April 20, 2021 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,293m | 2:05.9 | 175 | 903 | 71 |
5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 67 |
10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 67 |
15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 |
20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 71 |
25:00.0 | 2,470m | 2:01.4 | 195 | 972 | 73 |
30:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 77 |
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Workout Graph
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