Chris Smith 30:00 BikeErg

14,293m

Meters

30:00.0

Time

2:05.9

Pace

450

Calories

Average Watts175
Calories Per Hour903
RPM71
Revolution Count2109
Drag Factor106

April 20, 2021 10:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,293m 2:05.9 175 903 71
5:00.0 2,264m 2:12.5 150 817 67
10:00.0 2,261m 2:12.6 150 815 67
15:00.0 2,320m 2:09.3 162 857 68
20:00.0 2,391m 2:05.4 177 909 71
25:00.0 2,470m 2:01.4 195 972 73
30:00.0 2,588m 1:55.9 225 1073 77

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Workout Graph

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