S J 24:27 row
5,009
Meters
24:27.6
Time
2:26.4
Pace
278
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 141 |
April 02, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.6 | 5,009 | 2:26.4 | 111 | 683 | 21 | 122 |
| 14:26.3 | 3,000 | 2:24.3 | 116 | 700 | 21 | 131 |
| 24:25.2 | 2,009 | 2:29.0 | 106 | 663 | 22 | 114 |
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Workout Graph
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