S J 10:36 row
1,695
Meters
10:36.4
Time
3:07.7
Pace
83
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 122 |
July 07, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.4 | 1,695 | 3:07.7 | 53 | 469 | 83 | 20 | 116 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 20 | 115 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 | 118 |
| 10:36.3 | 93 | 3:15.1 | 47 | 396 | 4 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.