S J 10:05 row
1,480
Meters
10:05.6
Time
3:24.5
Pace
77
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 125 |
August 29, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,480 | 3:24.5 | 41 | 440 | 26 | 117 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 116 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 20 | 118 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 118 |
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Workout Graph
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