S J 10:04 row
1,824
Meters
10:04.8
Time
2:45.7
Pace
96
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 127 |
September 09, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 1,824 | 2:45.7 | 77 | 571 | 96 | 21 | 114 |
| 5:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 22 | 115 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 | 114 |
| 10:04.7 | 11 | 3:33.6 | 36 | 765 | 1 | 0 | 113 |
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