S J 5000m row
5,000
Meters
27:16.1
Time
2:43.6
Pace
266
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 127 |
October 17, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.1 | 5,000 | 2:43.6 | 80 | 575 | 22 | 119 |
| 6:05.3 | 1,000 | 3:02.6 | 57 | 497 | 20 | 106 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 621 | 23 | 122 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 607 | 23 | 122 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 578 | 22 | 122 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 596 | 23 | 125 |
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Workout Graph
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