S J 10:00 row
1,365
Meters
10:00.0
Time
3:39.7
Pace
71
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 123 |
October 24, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,365 | 3:39.7 | 33 | 413 | 28 | 105 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 34 | 103 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 22 | 107 |
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Workout Graph
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