S J 10:00 row
1,393
Meters
10:00.0
Time
3:35.3
Pace
72
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 126 |
November 21, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,393 | 3:35.3 | 35 | 420 | 27 | 105 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 32 | 98 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.