S J 10:00 row
1,485
Meters
10:00.0
Time
3:22.0
Pace
77
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 127 |
November 23, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,485 | 3:22.0 | 42 | 446 | 28 | 112 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 34 | 111 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 23 | 113 |
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Workout Graph
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