S J 10:00 row
1,364
Meters
10:00.0
Time
3:39.9
Pace
70
Calories
97
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 127 |
November 28, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,364 | 3:39.9 | 33 | 413 | 70 | 26 | 97 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 33 | 97 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 20 | 98 |
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Workout Graph
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