S J 10:00 row
1,481
Meters
10:00.0
Time
3:22.5
Pace
76
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 127 |
December 02, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,481 | 3:22.5 | 42 | 444 | 27 | 107 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 34 | 104 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.