S J 10:00 row
1,362
Meters
10:00.0
Time
3:40.2
Pace
70
Calories
100
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 125 |
May 28, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,362 | 3:40.2 | 33 | 420 | 70 | 27 | 100 |
| 5:00.0 | 562 | 4:26.9 | 18 | 348 | 29 | 35 | 99 |
| 10:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 19 | 102 |
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Workout Graph
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