S J 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
55
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 127 |
May 29, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 662 | 55 | 22 | 119 |
| 1:01.3 | 200 | 2:33.2 | 97 | 646 | 11 | 22 | 107 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 23 | 122 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 22 | 123 |
| 1:02.9 | 800 | 2:37.2 | 90 | 629 | 11 | 23 | 118 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 24 | 126 |
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Workout Graph
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