S J 10:00 row
1,432
Meters
10:00.0
Time
3:29.4
Pace
74
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 124 |
June 24, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,432 | 3:29.4 | 38 | 444 | 74 | 27 | 101 |
| 5:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 34 | 98 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 20 | 105 |
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Workout Graph
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