S J 11:16 row
2,013m
Meters
11:16.6
Time
2:48.0
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 115 |
August 23, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.6 | 2,013m | 2:48.0 | 74 | 553 | 24 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 11:16.0 | 243m | 2:36.3 | 92 | 614 | 23 |
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Workout Graph
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