S J 4:26 row
274m
Meters
4:26.6
Time
8:06.4
Pace
22
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 11 |
| Drag Factor | 131 |
April 21, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 274m | 8:06.4 | 3 | 310 | 11 |
| 4:26.6 | 274m | 8:06.4 | 3 | 310 | 11 |