S J 3:21 row
491m
Meters
3:21.3
Time
3:24.9
Pace
24
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 18 |
Drag Factor | 171 |
April 21, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.3 | 491m | 3:24.9 | 41 | 439 | 18 |
3:21.3 | 491m | 3:24.9 | 41 | 439 | 18 |