S J 3:06 row
547m
Meters
3:06.1
Time
2:50.1
Pace
28
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 20 |
Drag Factor | 143 |
April 21, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.1 | 547m | 2:50.1 | 71 | 544 | 20 |
3:06.1 | 548m | 2:49.7 | 71 | 546 | 20 |