S J 4:11 row
686m
Meters
4:11.0
Time
3:02.9
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
April 21, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 686m | 3:02.9 | 57 | 496 | 20 |
| 4:11.0 | 687m | 3:02.6 | 57 | 497 | 20 |