S J 1:59 row
210m
Meters
1:59.9
Time
4:45.4
Pace
11
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
April 22, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 210m | 4:45.4 | 15 | 351 | 24 |
| 1:59.9 | 211m | 4:44.1 | 15 | 352 | 24 |