S J 3:09 row
429m
Meters
3:09.4
Time
3:40.7
Pace
21
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
April 26, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 429m | 3:40.7 | 33 | 411 | 19 |
| 3:09.4 | 430m | 3:40.2 | 33 | 412 | 19 |