S J 3:06 row
528m
Meters
3:06.4
Time
2:56.5
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
April 26, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 528m | 2:56.5 | 64 | 519 | 20 |
| 3:06.4 | 528m | 2:56.5 | 64 | 519 | 20 |